News & Events
Moving Beyond Your Cancer Diagnosis... from Surviving to Thriving
Moving On is a wellness program for cancer survivors to complement their medical treatments with evidence-based nutrition, fitness, stress reduction and self-care to help the survivor move from simply Surviving to Thriving!
At Six Degrees of Wellness, we are fortunate to have several holistic practitioners with the expertise and certification to provide the survivor with new life skills and "tools" to regain a sense of control in their lives in a uniquely nourishing and nurturing environment offering community and support.
Through this Mayo Clinic approved program, Moving On provides six holistic modalities of whole food nutrition, pilates fitness, yoga, meditation/prayer, massage and Reiki, the survivor is supported and nurtured to move beyond their diagnosis from simply surviving their diagnosis to thriving in spite of their diagnosis.
Join us for an empowering wellness paradigm that will change your life!
Proposed Holistic Facilitators:
Shelagh Waters BSN, CHC: Corwellness-nutrition
Barbara Hoon: Pilates Instructor
Karen Linardi: Yoga & Meditation Instructor
Peter Olson: Lymphatic Massage
Corwellness at Six Degrees
Corwellness events:
2009 is YOUR YEAR!! Commit to yourself---- LOSE THE WEIGHT!
Get fit- live your best life -----TODAY!! Call Shelagh at 973 625-7240 for more information on her wellness workshops being held in Denville and Summit
Shelagh Waters-Dwyer BSN, CWFS is a certified holistic specialist who has
been in the healthcare arena for 25 years. As a nurse and public speaker,
her lecture style is fun and informative. Beginning June 1, her private
holistic practice will be located at the Six Degrees studio. For more
information contact Shelagh at 973 625-7240 or email:
shelaghwatersdwyer@gmail.com. Check out her website at www.corwellness.com.
News Archive
(click the titles to see the full articles)
Ancient moves take on new flavor as Bollywood Beats. In this Daily Record article Laura Yelvigi explains how Bollywood Beats incorporates dance and exercise in popular new class at Six Degrees.
Part 1 of a 2 part article on the benefits of Pilates for Golf (the sport you can both love and hate). This series of articles, published in The Jersey Golfer Magazine, addresses one of the pro golfers trade secrets - Pilates.
Part 2 of the series on Pilates for Golf. In this installment, Barbara reveals an exercise that will improve your consistency and power at the same time. Golfers of all levels shouldn't miss this!
Published in the NJ Daily Record, this article features Barbara and the Six Degrees of Wellness studio. It makes the point that you are never too old to do Pilates and it's never too late to get started.
|
